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Online Courses

The first of online yoga and nature courses is here…. ‘Overcoming Anxiety with Yoga and Ayurveda’.

Why anxiety? “I chose anxiety as a theme because it is so prevalent in our society. Indeed many health questionnaires state this as one of the reasons people choose yoga classes. It has also been a significant theme in my family, observing this over many years and noticing how well-placed yoga is to address it through practice and background knowledge” Liz Turner

Just click the image below for a full description of the course:

More online yoga and nature courses including Seaweed Foraging coming soon….

Checkout issues? Book here.