If you’re looking for yoga classes in areas other than South Brent, Ivybridge or Totnes, do contact me to see what can be arranged and consider private session/s – an extremely valuable investment in your well-being.
Note that yoga plus ayurveda – adjusting diet and lifestyle suited to you individually, plus taking herbs are together powerful tools for transformation of health.
Therapeutic yoga programmes
Dates under review for a programme in South Brent Thursdays 5/6pm
Saturday morning yoga classes
10.00-11.3oam South Brent Village Hall
13 January, 10 February, 23 March, 25 May (May tbc)
£9.50 places secured by bank transfer/cash payment. Places may be available on the door.
Mixed ability yoga classes
Ivybridge – class postponed until 21st May as I am away
Dates & times: Mondays 7.15-8.45pm – focusing on the sequences & techniques of Vinyasa Krama yoga. Suitable beginners/experienced.
Venue: St John’s Church Hall, Blachford Road, Ivybridge, PL21 0AD
Cost: Payable by the month at £8.50 per session. Drop-in, £9.50.
South Brent classes are being covered by other teachers while I am away (until 3rd week of May)
South Brent
Dates & times: Wednesdays 6.45pm-8.15pm – Similar to Monday evening. Suitable beginners/experienced.
Venue: South Brent Village Hall (Upstairs), Station Approach, TQ10 9AQ. Possible to Zoom also.
Cost: Payable by the month at £8.50 per session. Drop-in, £9.50.
Gentle Yoga class
South Brent
Dates & times: Wednesdays 10.15-11.45am – gentle class with some chair yoga, also standing and floor sequences.
Venue: South Brent Village Hall, Station Approach, TQ10 9AQ.
Cost: Payable by the month at £8.50 per session. Drop-in, £9.50.
Chair Yoga classes for the Gentle Years – easier than ‘Gentle Yoga’ above
Gentle Chair yoga. Suitable for seniors/others with less mobility. Gentle movements and positions – some standing with support of chair. Plenty of breathing exercises and relaxation. Friendly & welcoming classes. Chance to meet others. If coming for the first time, give me a call 07765 631877.
South Brent
Dates and times: Thursdays 3.30-4.15pm
Venue: Palstone Recreation Hall (South Brent Recreation Ground), TQ10 9JP
Cost: Payable by the half term at £5-6 per session. Drop-in, £6.
This chair yoga class was initially supported by Solutions for an Ageing Society Awards Scheme and its partners, namely Devon Community Foundation, UnLtd, Esmee Fairbairn and the South West Academic Health Science Network. A further small grant was received from the South Devon and Torbay Grants Fund.
It then had support from Age UK and Yoga Quota.
Children’s Yoga & Mindfulness – No current classes but will run sessions for schools/groups on demand
Children’s yoga classes have all the benefits of adult’s – improved physical health (particularly helping motor skills), calming for the mind (thereby sharpening focus, concentration and learning), helping alleviate stress, plus nurturing self-esteem and confidence. For children especially, it helps to give a healthy head start in life, crucial for engaging with our fast-paced challenging world.