One-on-one classes can be arranged with Liz to focus on elements of yoga of your choice. Tailor make your session to help with yoga postures, breathing techniques and/or meditation. Email or phone to discuss your requirements.
“Thank you for my wonderful 1-1 yoga session – it was perfect. Thank you for taking into consideration my leg and coming up with alternative exercises. I would highly recommend anyone who is looking for personal answers to their health, flexibility, breathing and wanting expert 1-1 tuition. Although I have done yoga for a few years now I found Liz’s work highly valuable to me. I have been in yoga classes and wondered why I couldn’t do certain exercises like the rest of the class!!! I recognise now that the person I need to focus on is me, my body, my needs. Liz gives an ideal opportunity to work on your body’s needs in a relaxing space and confidence to join a group.”
Sue M, Torbay