Liz Turner offers weekly yoga classes in South Brent, Totnes and Ivybridge. She teaches most ages including children, adults and chair yoga for the gentle years.
Classes have resumed in person but still possible to Zoom some classes at the same time. Contact me to discuss and complete a health questionnaire if you are new. All details are on the Classes page.
Private sessions available, tailored to your requirements.
If you want a sample class, feel free to follow one of these videos:
- Gentle relaxing breathing practice
- Gentle chair yoga practice, suitable for those who want a class solely on the chair
- Gentle session that includes some chair yoga but standing and floor postures too.
- Mixed ability an intro to Vinyasa Krama yoga
For sale are edible perennial plants. See gifts and products page for a list.
Liz is also an Ayurvedic Lifestyle Consultant. Advice can be given on balancing the body and mind to address disease and promote good health. Liz can make up very affordable herbal powders or capsules after a consultation. A 20 minute consultation is available for £15 which may be sufficient or an hour’s session may be recommended (£45).
Workshops are announced regularly in yoga (practice & philosophy) and nature (e.g. wild food walks).