The classes that are online currently include Monday evening, Wednesday morning and Wednesday evening.
Thursday chair yoga at 11.30am and children’s yoga on Mondays 4.30pm may be announced soon.
Mixed ability classes
Dates & times: Mondays 7.15-8.45pm – focusing on the sequences & techniques of Vinyasa Krama yoga. Suitable beginners/experienced.
Venue: South Devon Tennis Centre, Ermington Road, Ivybridge, PL21 9ES.
Cost: Cost £8.50/ or a block of classes for £48, to be used within 2 calendar months. The cost of this class is higher than other due to the cost of the room.
Dates & times: Wednesdays 6.45pm-8.15pm – Similar to Monday evening. Suitable beginners/experienced.
Venue: Stansbury Room, South Brent Village Hall, TQ10 9JL
Cost:£8 Drop-In, Or £45 For 6 Classes Over 2 Months
Gentle Yoga including some chair yoga
Dates & times: Mondays 10-11.30am – includies modified postures, some chair yoga (less in this one than Wednesday morning), plenty of relaxation, breathing & short meditation. Suitable for seniors or those with less energy. Includes some floor work.
Venue: Stansbury Room, South Brent Village Hall, TQ10 9JL (Upstairs)
Cost: £8 Drop-In, Or £45 For 6 Classes Over 2 Months.
Dates & times: Wednesdays 10.15-11.45am – similar to Monday morning but with more chair yoga.
Venue: Stansbury Room, South Brent Village Hall, TQ10 9JL (upstairs).
Cost: £8 Drop-In or £45 For 6 Classes Over 2 Months
Children’s Yoga & Mindfulness
Children’s yoga has all the benefits of adults – improved physical health (particularly helping motor skills), calming for the mind (thereby sharpening focus, concentration and learning), helping alleviate stress, plus nurturing self-esteem and confidence. For children especially, it helps to give a healthy head start in life, crucial for engaging with our fast-paced challenging world.
Dates & times: Mondays 4.30-5.30pm A fun approach to yoga incorporating games, themes & mindfulness exercises. Age 6-11. Term time only.
Venue: St John’s Church Hall, Blachford Road, Ivybridge, PL21 0AD.
Cost: Cost £5.50 per class payable in advance by paying for a block of classes to be used by that half term (the cost of a block will be minus one session giving leeway to miss one). It’s fine to try out the class first and pay £5.50.
Chair Yoga for the Gentle Years
Chair yoga followed by conversation. Suitable for seniors/others with less mobility. Very friendly & welcoming classes. Chance to meet others & chat after. If coming for the first time, give me a call 07765 631877.
please call for venue Cost: £3
Dates & times: Thursdays 11.30-12.15pm
Venue: Pulse Building, The Mansion, Totnes, TQ9 5RP (walking access from Totnes Fore Street just past library on right or vehicle drop-off Victoria Street).
Cost: FREE as affiliated to Age UK Devon, subsidised by Yoga Quota and room provided free by The Mansion (King Edward VI Foundation).
These 2 classes were initially supported by Solutions for an Ageing Society Awards Scheme and its partners, namely Devon Community Foundation, UnLtd, Esmee Fairbairn and the South West Academic Health Science Network. A further small grant was received from the South Devon and Torbay Grants Fund.