Classes are all on as normal, except for 3 February no classes that day
Mixed ability classes
Dates & times: Mondays 7.15-8.45pm – focusing on the sequences & techniques of Vinyasa Krama yoga. Suitable beginners/experienced.
Venue: South Devon Tennis Centre, Ermington Road, Ivybridge, PL21 9ES.
Cost: Cost £8.50/ or a block of classes for £48, to be used within 2 calendar months. The cost of this class is higher than other due to the cost of the room.
Dates & times: Wednesdays 6.45pm-8.15pm – Similar to Monday evening. Suitable beginners/experienced.
Venue: Stansbury Room, South Brent Village Hall, TQ10 9JL
Cost:£8 Drop-In, Or £45 For 6 Classes Over 2 Months
Gentle Yoga including some chair yoga
Dates & times: Mondays 10-11.30am – includies modified postures, some chair yoga (less in this one than Wednesday morning), plenty of relaxation, breathing & short meditation. Suitable for seniors or those with less energy. Includes some floor work.
Venue: Stansbury Room, South Brent Village Hall, TQ10 9JL (Upstairs)
Cost: £8 Drop-In, Or £45 For 6 Classes Over 2 Months.
Dates & times: Wednesdays 10.15-11.45am – similar to Monday morning but with more chair yoga.
Venue: Stansbury Room, South Brent Village Hall, TQ10 9JL (upstairs).
Cost: £8 Drop-In or £45 For 6 Classes Over 2 Months
Children’s Yoga & Mindfulness
Children’s yoga has all the benefits of adults – improved physical health (particularly helping motor skills), calming for the mind (thereby sharpening focus, concentration and learning), helping alleviate stress, plus nurturing self-esteem and confidence. For children especially, it helps to give a healthy head start in life, crucial for engaging with our fast-paced challenging world.
Dates & times: Mondays 4.30-5.30pm A fun approach to yoga incorporating games, themes & mindfulness exercises. Age 6-11. Term time only.
Venue: St John’s Church Hall, Blachford Road, Ivybridge, PL21 0AD.
Cost: Cost £5.50 per class payable in advance by paying for a block of classes to be used by that half term (the cost of a block will be minus one session giving leeway to miss one). It’s fine to try out the class first and pay £5.50.
Chair Yoga for the Gentle Years
Chair yoga followed by conversation. Suitable for seniors/others with less mobility. Very friendly & welcoming classes. Chance to meet others & chat after. If coming for the first time, give me a call 07765 631877.
please call for venue Cost: £3
Dates & times: Thursdays 11.30-12.15pm
Venue: Pulse Building, The Mansion, Totnes, TQ9 5RP (walking access from Totnes Fore Street just past library on right or vehicle drop-off Victoria Street).
Cost: FREE as affiliated to Age UK Devon, subsidised by Yoga Quota and room provided free by The Mansion (King Edward VI Foundation).
These 2 classes were initially supported by Solutions for an Ageing Society Awards Scheme and its partners, namely Devon Community Foundation, UnLtd, Esmee Fairbairn and the South West Academic Health Science Network. A further small grant was received from the South Devon and Torbay Grants Fund.