Classes

Mixed ability classes

Ivybridge

Dates & times: Mondays 7.15-8.45pm – focusing on the sequences & techniques of Vinyasa Krama yoga. Suitable beginners/experienced. 
Venue: St John’s Church Hall, Blachford Road, Ivybridge, PL21 0AD. Possible to Zoom also.
Cost: £8 or a block of classes for £45, to be used within 2 calendar months. REGULAR ATTENDANCE ENCOURAGED, DROP IN FINE.

South Brent

Dates & times: Wednesdays 6.45pm-8.15pm – Similar to Monday evening. Suitable beginners/experienced. 
Venue: South Brent Village Hall (Upstairs), Station Approach, TQ10 9AQ. Possible to Zoom also.
Cost: £8 or a block of classes for £45, to be used within 2 calendar months. BOOKING ESSENTIAL FOR THIS CLASS

Totnes

Dates & times: Mondays 5-6pm. Suitable beginners/experienced. 
Venue: Bridgetown Hall, Hope Close, TQ9 5YD. Possible to Zoom also.
Cost: £6-7 siding scale. DROP IN FOR 1 CLASS, THEN PAY 1 MONTH AT A TIME

Gentle Yoga including some chair yoga

South Brent

Dates & times: Wednesdays 10.15-11.45am – gentle class with some chair yoga, also standing and floor sequences.
Venue: South Brent Village Hall, Station Approach, TQ10 9AQ.
Cost: £8.50 or a block of classes for £48, to be used within 2 calendar months. REGULAR ATTENDANCE ENCOURAGED, DROP IN FINE.

Children’s Yoga & Mindfulness – No current classes but will run sessions for schools/groups on demand

Children’s yoga has all the benefits of adults – improved physical health (particularly helping motor skills), calming for the mind (thereby sharpening focus, concentration and learning), helping alleviate stress, plus nurturing self-esteem and confidence. For children especially, it helps to give a healthy head start in life, crucial for engaging with our fast-paced challenging world.

Chair Yoga for the Gentle Years

Gentle Chair yoga. Suitable for seniors/others with less mobility. Gentle movements and positions – some standing with support of chair. Plenty of breathing exercises and relaxation. Very friendly & welcoming classes. Chance to meet others & chat after. If coming for the first time, give me a call 07765 631877.

South Brent

Dates and times: Thursdays 3.30-4.15pm 
Venue: Palstone Recreation Hall (South Brent Recreation Ground), TQ10 9JP

Cost: £3-5 sliding scale

Totnes

Dates & times: Mondays 3-4pm
Venue: The Mansion (Lovelace Room), Fore Street, TQ9 5RP

Cost: £4-6 sliding scale

These 2 classes were initially supported by Solutions for an Ageing Society Awards Scheme and its partners, namely Devon Community Foundation, UnLtd, Esmee Fairbairn and the South West Academic Health Science Network. A further small grant was received from the South Devon and Torbay Grants Fund.

They then had support from Age UK and Yoga Quota. They now need to be financially viable to continue.