Classes

Mixed ability classes

Ivybridge

Dates & times: Mondays 7.15-8.45pm – focusing on the sequences & techniques of Vinyasa Krama yoga. Suitable beginners/experienced. 
Venue: Town Hall, Erme Court, Leonard’s Rd, Ivybridge, PL21 0SZ.
Cost: £8 or a block of classes for £45, to be used within 2 calendar months.

South Brent

Dates & times: Wednesdays 6.45pm-8.15pm – Similar to Monday evening. Suitable beginners/experienced. 
Venue: South Brent Village Hall, TQ10 9JL
Cost: £8 or a block of classes for £45, to be used within 2 calendar months.

Gentle Yoga including some chair yoga

South Brent

Dates & times: Wednesdays 10.15-11.45am – gentle class with some chair yoga, also standing and floor sequences.
Venue: South Brent Village Hall, TQ10 9JL
Cost: ££8 or a block of classes for £45, to be used within 2 calendar months.

Children’s Yoga & Mindfulness

Children’s yoga has all the benefits of adults – improved physical health (particularly helping motor skills), calming for the mind (thereby sharpening focus, concentration and learning), helping alleviate stress, plus nurturing self-esteem and confidence. For children especially, it helps to give a healthy head start in life, crucial for engaging with our fast-paced challenging world.

Ivybridge

Dates & times: Mondays 4.30-5.30pm A fun approach to yoga incorporating games, themes & mindfulness exercises. Age 6-11. Term time only.
Venue:
St John’s Church Hall, Blachford Road, Ivybridge, PL21 0AD.
Cost: Cost £5.50 per class payable in advance by paying for a block of classes to be used by that half term (the cost of a block will be minus one session giving leeway to miss one). It’s fine to try out the class first and pay £5.50.

Chair Yoga for the Gentle Years – these classes on hold until venues re-open

Gentle Chair yoga. Suitable for seniors/others with less mobility. Very friendly & welcoming classes. Chance to meet others & chat after. If coming for the first time, give me a call 07765 631877.

South Brent

Thursdays 3.30-4.15pm 
please call for venue Cost: £3-5

Totnes

Dates & times: Thursdays 11.30-12.15pm
Venue: Pulse Building, The Mansion, Totnes, TQ9 5RP (walking access from Totnes Fore Street just past library on right or vehicle drop-off Victoria Street).

Cost: £3-5

These 2 classes were initially supported by Solutions for an Ageing Society Awards Scheme and its partners, namely Devon Community Foundation, UnLtd, Esmee Fairbairn and the South West Academic Health Science Network. A further small grant was received from the South Devon and Torbay Grants Fund.