Private ayurveda sessions in South Devon to address health problems by looking at ayurvedic diet, lifestyle and herbs/supplements/oils. Can include tailor-made yoga practice. Empower yourself to make long-lasting changes to your health, taken step by step.
Short session (15-20 minutes) £15 – once you complete a form I will advise whether we can address things in this time.
Full session (1 hour) £45 (plus any travel/room hire costs) – discuss in more detail the best approach for you. Sometimes more than 1 session is needed.
Once you have your recommendations it is your opportunity to apply them in your life. Periodic feedback is required to give ongoing guidance – usually just an email. If more consultation time is needed, this will be advised.
Sessions at your home, at a local venue or on Zoom.
It is usually necessary to take more than one step to re-dress imbalances and to make changes gradually. Health issues take time to manifest and it takes time to reverse it. It requires your dedication. But the good news is the knowledge and changes you make empower you to take control of your health and then continue enjoying the new diet/ways of life.